If you want to improve yourself, the first step is to be aware of the weaknesses which may be holding you back and preventing your evolution. These might include your need for security, your tendency to escape into fantasy, your hunger for approval, your longing for the past, your fear of the future, and your investment systems.

Though you may find it difficult at first, you must learn to say no to others in order to develop a stronger sense of self-assurance. By focusing on things you love and feel positive about, as well as all the changes you hope to make in your life, you will be able to overcome the obstacles blocking your growth. Childhood anxieties can be a major hindrance to your progress, but by freeing yourself from them you will be able to reach your full potential. One way to do this is to establish a healthy, positive environment for yourself and to build meaningful relationships with people who care about you. If possible, find a yoga class that will help you to relax and de-stress.