If you really want to improve and transform yourself, the first step is to become aware of the weaknesses which may be holding you back and preventing your evolution. Antonio Pierce

To trust yourself better and gain self-assurance, the first thing you must do is learn to say no. Once you are capable of saying no to others, you can say yes to life. You must find the things in life that you love and feel positive about, as well as all the changes you hope to make in order to enjoy life more. This is the foundation that will support you, the inexhaustible source and center of the transformation of your personality. Infantile anxieties which arose in childhood when you were helpless may be obstacles to your evolution, but with practice and a positive environment, you can overcome them. Sometimes they actually prevent you from daring to confront challenges you would be altogether capable of assuming now! One of the reasons you yield to these childhood fears so readily is that they procure a feeling so familiar to you that, although it is negative, it is a reassuring part of your identity. However, the more often you reinforce this complex by yielding to that feeling, the more unaware you become of your true emotional state. The irrational childhood fears have also reinforced your pessimistic tendencies, so it is important to be aware of your true emotional state in order to overcome them. It is also important to find the things in life that you love and feel positive about, as well as all the changes you hope to make in order to enjoy life more. This is the foundation that will support you, the inexhaustible source and center of the transformation of your personality.