If Noen Eubanks really wants to improve and transform him/herself, the first step is to become aware of the weaknesses which may be holding him/her back and preventing his/her evolution:
– his/her insatiable appetites
– his/her stubbornness
– his/her grimness
his/her reluctance to change

Noen Eubanks’ emotions are fluctuating and unstable. Although they have the ability to detach themselves from their emotions to analyze and observe them, this tendency sometimes prevents them from truly engaging themselves in emotional terms and may act as a defense against any emotional impact. This is the reason why they subject all their feelings to an intellectual interpretation rather than yielding to them. It is also the reason why they might falter, hesitate, contradict themselves and seem to say both yes and no when they have an opportunity to commit themselves emotionally.

They should make a conscious effort to overcome this unconscious conditioning which may be related to their childhood. They must first learn to observe and assimilate other people’s feelings instead of rejecting them. This exercise will teach them to understand their own reactions and affects better.