Hooked to technology? Here are some tips…

Do you reply to work e-mails at midnight? Do you photograph more food than you eat? Do you only talk to family via social media? If a tree falls in the woods and you aren’t there to post, pin, tweet, or text about it, did it really topple?

If you’re live tweeting your life to the point where you don’t even remember living it, you might need to unplug for a while! Your real friends will still “like” you, and your family will love the face time. Do it for your mental well-being. Nothing feeds creativity like some quiet time!